Everyone has their own struggles in different areas. Lately I have been struggling with getting myself back to a healthier me. Spiritually, Physically, and Mentally. So how to improve that? My goals for the summer ( I think small scale to make goals realalistically achievable).
Physically:
Wake up at 7 am each week day and walk the neighborhood for 20 minutes
Eat Breakfast and a healthy snack when hungry
Consume only 1 Soda a day
Drink More Water
Spiritually:
Pray to my Heavenly Father through out the day- Each Morning
Thank those around me for what they do and appreciate them a little more
Read My Scriptures or at the very least an inspirational qoute / passage
Mentally:
Challenge my brain with a puzzle or other thinking
Keep a handle on the here and now
Tackle the little things before worrying about the big things.
I don't make New Year's resolutions for several reasons. I guess you could consider this one of those, but overall it's just a new way of striving to be a better me. What are your goals? What gets you through the day? What makes you go Hmm? Where are your pitfalls, and what keeps you going?
God Is Love, Love to all - A
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